3 Hobbies That May Harm Your Spine
It’s important to have one or two hobbies outside of work to stay active and engaged in your passions. A hobby opens the door to trying new activities, making new friends, and exploring your creative side. Unfortunately, some hobbies can lead to mild back pain […]
What to Consider if you are Job Searching with Back Pain
While job searching by itself is already a stressful process, to accept any job [...]
3 Mental Exercises that can help Cope with Sciatica Pain
A plethora of methods for coping with chronic sciatica with passive treatments [...]
How to Avoid Back Pain on Your Daily Commute
If you feel that you spend too much time commuting, you’re not alone: Most [...]
Early Signs of Scoliosis
Scoliosis is an acquired medical disorder that causes an “S” or “C” shaped [...]
How to Tell if You Need a Back Brace
Many suffering from lower back pain due to injuries or herniated discs have [...]
Top 3 Ways Driving can Cause Back Pain
According to a recent study conducted by the AAA Foundation for Traffic Safety, [...]
Genetic Cervical Spine Conditions Explained
Spine conditions are not always the result of old age or a serious injury. Many [...]
3 Ways to Prevent Lower Back Pain When Biking
Biking is a highly popular leisure activity. It is an ideal way to get in a good [...]
Top 4 Hidden Causes of Chronic Pain
Most patients do not seek medical help until they start feeling uncomfortable [...]
How Can You Treat Sciatica?
Sciatica is a common pain condition where a pinched nerve in the lower back [...]