The Best Sleeping Position for Lower Back Pain
According to the National Institute of Neurological Disorders and Stroke, as many as 80% of adults suffer from lower back pain at least once in their lives. This statistic comes as no surprise when one considers the numerous risk factors that can lead to pain…
3 Easy DIY Massages For Your Lower Back
Low back pain can be one of the most difficult conditions to live with as [...]
How Can You Treat Sciatica?
Sciatica is a common pain condition where a pinched nerve in the lower back [...]
Is It Stress Or Back Pain?
Stress is part of life but too much of it can cause serious health [...]
7 Tips for a Strong and Healthy Spine
It’s never too early to start taking good care of your spine. Research [...]
Causes of Winter Back Pain and Ways to Prevent Injury
Feeling the winter aches and pains? Freezing temperatures, icy winds, [...]
Is It Safe to Exercise If You Have Back Pain?
When experiencing back pain, many patients question whether or not they [...]
Back Pain after a Car Accident
Neck and back pain commonly occur after car accidents, and are frequent [...]
Back Pain During Pregnancy- Causes, Tips and Exercises
Pregnancy is a time for many bodily changes, so if you are experiencing [...]
Artificial Disc Surgery Offers Neck & Back Pain Relief
Artificial Disc Replacement (ADR), sometimes referred to as Total Disc [...]
Is Your Neck and Back Pain Coming From a Herniated Disc?
Find out if your back pains are being caused by a disc herniation. The [...]