Lower Back ExercisesSpine Institute | Marc A Cohen MD, Spine Surgeon NJ | Spine Institute

Tags: back pain, back pain exercises, back pain prevention, back pain remedies, lower back exercises, physical therapy for back pain

Lower Back Exercises

This video offers a closer look at exercises that can benefit your lower back. Stretching out your hip flexors can help strengthen your lower back.

SERVICES

LASER SPINE SURGERY

Laser spine surgery has become a highly successful alternative to traditional open back surgery, providing quick, welcome relief to countless individuals suffering from excruciating and debilitating back and neck pain.

MINIMALLY INVASIVE SPINE SURGERY

Dr. Cohen provides patients with the most enhanced, tailored surgical spine care including innovative minimally invasive techniques.

MICRO SPINE SURGERY

Dr. Cohen is a recognized expert in micro spine surgery and specializes in laminectomy, cervical micro discectomy and lumbar disc microsurgery. Micro spine surgery is a highly delicate procedure that entails the use of a specially designed microscope, along with miniature precision needles and scalpels, to treat conditions like spinal canal stenosis and herniated disk.

CONVENTIONAL SPINE SURGERY

While minimally invasive spine surgery would be ideal for all back surgeries, conventional spine surgery (or open back surgery) may become the recommended course of treatment when a condition has become severe and conservative therapies have not worked.

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Lower Back Exercises

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